IDEAL BODY WEIGHT CALCULATOR
Gender
Female
Male
Frame*
Small
Medium
Large
Height
Feet & Inches
CMs
Feet
Inches
CM
Ideal Weight Range
*Finding your frame size.
Grip your wrist using your thumb and longest finger.
If your finger and thumb
don't touch
you are a LARGE frame.
If your finger and thumb
just touch
you are a MEDIUM frame.
If your finger and thumb
overlap
you are a SMALL frame.