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Apr 18 2016

Fighting Global Obesity Starts with You

Published by under Obesity

global-obesity-rate-epidemicWe all know that obesity is big problem of many developed countries. As a result, they spend huge amount of their yearly budget for health care services. Obesity will usually result in serious health conditions such as cardiovascular diseases, diabetes, and cancer. These conditions lead to frequent hospitalizations and costly medical treatment.

Just recently, Lancet published a comprehensive study about obesity rates around the world. The researchers have alarming findings and warned people and governments to look at this matter carefully. A fact that we should be concerned about is our country’s contribution to global obesity rate. We are one of the six high-income countries in the world with alarming obesity rates. If not all stakeholders, including you, will not do their share to curb this obesity epidemic, then we will have a very huge problem come 2025. According to lead researcher Professor Majid Ezzati of Imperial College London, severe obesity is too extensive to be tackled with medications. The professor also said that obesity can lead to serious health consequences.

Here are some of the highlights of their research work:

• in the next 10 years, the global obesity rate is expected to reach 20 percent
• there will be more women who will be severely obese by 2025
• an estimated 55 million adults will become morbidly obese
• 21% of women and 18% of men will become obese in 2025

Help Fight the Obesity Epidemic

The fight against obesity is not only the responsibility of the government. We should also take active part in eradicating obesity. You can start by having a healthy lifestyle. It is still best if you are not part of the obese population. This medical condition is usually caused by poor food choices like opting for fast food and eating foods with high sugar and fat content.

Overeating is also a common problem of most people today. Without controlling their appetite, they can become overweight and eventually become obese. While there are supplements that can control appetite like Phentermine, the willingness of the individual to adopt healthy living is very important. In addition, adding exercise in your daily regimen will also keep obesity at bay.

The Role of Weight Loss Supplements

If you are having difficulty in maintaining your weight or you are already considered as obese, you can try a weight loss supplement. There are different types of weight loss products in the market today, so you just have to be very careful when choosing one. You can choose from fat burners, appetite suppressants, or herbal supplements, depending on your preferences.

But if you want a supplement that is proven effective in treating obesity, opt for Phentermine. This appetite suppressant has been the choice of many health care professionals and obese people because of its effectiveness. As a short-term medication for obesity, you can already expect positive results in the first few weeks of treatment.

Take a Proactive Stance

Obesity is a preventable medical condition. If you will adopt a proactive stance, you will be able to avoid this condition. For example, you have to monitor your weight, choose the food that you eat, and select the kinds of activities that you engage in. If this is the mindset of every individual, obesity will not become an epidemic today.

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Apr 11 2016

3 Common Misconceptions About Phentermine

Published by under Phentermine

misconceptions-about-phentermine-weight-lossFor decades, Phentermine has been the choice of countless overweight and obese people for its effectiveness. It effectively suppresses the appetite of an individual, which then result in lower food consumption. Too much food intake is one of the main causes of obesity and controlling appetite is one of the easiest way to address this problem. Aside from being an effective appetite suppressant, the drug can also boost metabolism and enhances the fat burning capabilities of the body.

There are other great benefits that you’ll get when you take Phentermine as a weight loss drug. However, there are still some misconceptions about the drug that we want to correct.

3 Common Phentermine Misconceptions

The success of your weight loss treatment is always dependent on several factors. And one of them is the type of drug that you are taking. It can provide excellent results or put your life at risk because of the serious side effects. Don’t be easily swayed by marketing ads that promise instant weight loss since most of them do not guarantee positive and long-term results.

Phentermine is not exempted from these issues. Most of the negative reviews for the drug is mainly caused by misinformed people. They probably got the wrong information or expect too much from the drug. Let us take a look at some of the common misconceptions about Phentermine. Here are the top 3 on our list:

• Guaranteed instant weight loss. Of course, every obese individual wants to take the most effective weight loss drug. Phentermine is one of the best options for obese people. However, there are still a lot of people who believe that Phentermine will guarantee instant weight loss. This is a misconception. Users will have different reactions to the drug so the amount of weight loss varies. Some obese people may experience better weight loss results while others may only shed some pounds after a few weeks of treatment.

• Trigger serious complications. Just like with any other prescription drug, Phentermine users may experience side effects. These may range from mild to moderate side effects, which can be easily managed with the help of a health care professional. You can even prevent the mild symptoms by just exercising, adjusting the dosage, or taking enough water. There are also proven tips to avoid side effects. But if you are one of those who are still afraid to take the drug, you might be getting the wrong information about its possible serious complications. Phentermine is not recommended for people with serious health conditions or taking medications that are contraindicated with the former. If you neglect these precautions, there is a great possibility that you will experience serious complications. But why let these things happen if you can avoid these problems. Health experts agree that Phentermine is one of the safest weight loss drug available in the market today. It will not trigger serious complications if used as prescribed.

• A fix-all weight loss drug. Phentermine is not a fix-all weight loss drug. In fact, proper dieting and regular exercise is highly recommended if you will take this drug. Do not use this appetite suppressant drug if you are not ready to embrace a healthy lifestyle. Taking Phentermine without following a comprehensive weight loss plan will only provide temporary results.

Aim for Realistic Weight Loss Results

Obesity must be treated as soon as possible. However, you must still follow safe and effective weight loss treatment. And with the right information, you can set realistic weight loss goals and avoid all the negative side effects associated with the drug.

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Mar 31 2016

What to Expect from the Weight Loss Drug Qsymia?

Published by under Phentermine

weight-loss-drug-qsymiaIf you are still searching for the perfect anti-obesity drug, your search ends with Qsymia. This medication is the latest FDA- approved anti-obesity drug that promises outstanding results. Compared with other drugs in the market, this is a more potent weight loss medication because of its composition. But if you are still in doubt about its capabilities, please read on. We have additional information about Qsymia that may help you in your decision.

The Potent Components of Qsymia

Qsymia is a combination drug. Its ingredients include Phentermine and Topiramate, which are all prescription drugs. Phentermine is an appetite suppressant that is prescribe to manage obesity. When used as directed, the drug can facilitate weight loss. The good thing about this medication is that it is only recommended as a short term treatment.

Phentermine has been the choice of many obese people because of its effectiveness. However, its efficacy was questioned when it was previously combined with Fenfluramine. There were some users who suffered valvular disease after taking the combo medication. This is the main reason why the combo-drug was pulled out from the market.

Topiramate, on the other hand, is an anti-convulsant drug that is primarily prescribe for people with epilepsy. This medicine is also used to prevent migraine in adults and teenagers. But researches recently found out that the drug can also help in weight loss. It makes food less appealing and increases the feeling of being full. Some users also noted an increase in energy levels when they took this drug.

With these two potent drugs in one medication, you can expect a very powerful anti-obesity pill.

Taking the Right Dosage

As a single medication, Phentermine is available in 15 mg, 30 mg, and 37.5 mg doses. A single dose per day is recommended but may be adjusted to suit the needs of the patient. But as a combo-drug, the dose is much lower. Qsymia’s recommended dose is set at 3.75 mg/23 mg (Phentermine/Topiramate) for starter dose. Higher doses is also available at 7.5 mg/46 mg, and 11.25 mg/ 69 mg extended release capsules.

Your doctor will determine the right dosage for you and the duration of the treatment. After taking the starter dose, your doctor will evaluate the weight loss effects of the drug as well as possible adverse reactions of your body.

Controlling the Side Effects

As mentioned, Qsymia is a very potent drug. It is effective as a weight loss medication but may also trigger some negative reactions from your body. Some of the side effects of the drug include dry mouth, sleeplessness, irritability, dizziness, tingling of the hands and feet, irregular heartbeat, loss of concentration, fever, and possible change in sexual ability.

If you experience any of these side effects, please tell your doctor. He or she can help you mitigate the side effects by adjusting the dose and recommending solutions. For example, dry mouth can be countered by drinking plenty of water daily. You are also advised to engage in exercises and eat healthy foods.

Meanwhile, the amount of weight that you can lose while taking Qsymia varies. Some users reported 30-50 pounds of lost weight during the treatment period. Your body may react differently, so always monitor your progress. If problems occur, consult your doctor as soon as possible.

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Mar 26 2016

Choosing the Right Type of Phentermine for Better Weight Loss

Published by under Phentermine

choosing-the-right-type-of-phentermineIf your friends or colleagues recommended the weight loss drug Phentermine, that means they have a positive experience with the drug. You don’t have to worry since they are not the only people who have benefited from the weight loss effects of this appetite suppressant pill. For years, the drug has been the top choice of doctors across the country for its effectiveness in treating obese people. It has the highest success rate compared to other weight loss medications. In addition, Phentermine is considered as one of the safest weight loss drug in the market today.

But before you take this medication, make sure that you understand its composition, classification, recommended dosage, and possible side effects that you may experience during the treatment period.

Choosing Between Branded and Generic Phentermine

You can buy branded Phentermine or opt for the generic ones. Some of the popular brand names of this appetite suppressant drug are Adipex-P, Suprenza, Obenix, and Qsymia. They are available in 15 mg, 30 mg, or 37.5 mg capsules. These are made by reputable pharmaceutical companies so you are assured of their potency and quality. Meanwhile, you may also choose the generic type of Phentermine. Just make sure that you purchase it from licensed pharmacies or health stores to avoid getting counterfeit ones. One of advantages of the generic version is the lower cost of each pill or bottle. You can save a few dollars and still get the same weight loss benefits.

Prescription vs. Over-the-Counter Phentermine

As a class IV drug, Phentermine must be prescribed by a doctor before you can use it as a weight loss medication. Since it is a potent drug, you really need the guidance of a health care professional. The doctor will perform various examinations to assess your health condition. You will not be able to take it if you have other serious medical conditions that may worsen during the treatment period. This drug is not recommended if you are taking other medications.

Meanwhile, over-the-counter Phentermine is also popular for obese individuals. This type of Phentermine doesn’t require prescription and can be bought from any pharmacy or online health store. Take note that the composition of the OTC type is different from the prescription one. These supplements usually contain herbal ingredients that can also help in losing weight. Some contain fruit and vegetable extracts, vitamins and minerals, enzymes, and potent herbs. If your source is reliable, you can also achieve your desired weight in no time.

Achieving Weight Loss with the Right Type of Phentermine

Reducing your excess weight is actually a very difficult task. You should seek the help of professionals when creating your comprehensive weight loss program. It should cover all the treatment methods and strategies to achieve your desired weight. Experts agree that healthy dieting and regular exercise should be part of your weight loss regimen. Failure on your part to follow these recommendations will result in unsuccessful weight loss.

Meanwhile, the type of Phentermine that you will take can also affect the success rate of your treatment. For example, buying supplements from unreliable sources may not provide positive results. You may also experience similar results with generic Phentermine if they come from dubious manufacturers. To avoid these problems, always ask your health care provider about your preferred type. If you are properly guided, you can expect a successful Phentermine treatment.

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Mar 20 2016

Phentermine and Food Combo Can Boost Metabolism

Published by under Obesity

taking-phentermine-and-foods-for-improved-metabolismSlow metabolism is the usual suspect when a person becomes obese or overweight. Most people believe that a low metabolic rate can result in the accumulation of fats and muscles. When this happen, the person will gain more weight until he or she become severely obese. However, this notion is not 100 percent supported by health care professionals since there were previous studies that showed people with higher than normal metabolic rate are also at risk of becoming obese. If you are also one of those who are not convinced about the role of the body’s metabolism in weight gain, you need to consider the latest findings of scientists from the United Kingdom.

Researchers from Cambridge University found out that there is a genetic link between slow metabolism and obesity. A mutation in KSR2 gene reduces the capability of the cells to metabolize sugar and fatty acids. These two have significant roles in providing the body its much needed energy. Gene KSR2 not only increases the appetite of an individual but also cause a slow metabolic rate. With the new findings, the researchers were able to bolster the role of metabolism in obesity. Meanwhile, another research showed how fat genes make people obese.

If you are also obese, your next best thing to do is to find ways on how to improve the metabolic rate of your body. Here are some of our recommended approaches – eating foods that help improve metabolism and take medications, such as Phentermine, to take your energy to its optimum levels.

Supercharge Your Metabolism with the Right Kinds of Foods

If there are foods that can make you fat, there are also those that can make you fit and slim. You just have to choose the right kinds of foods to avoid weight gain or reduce body weight. Here are some of our recommended foods to supercharge your metabolism:

Choose whole foods. This is the right time to be mindful of the food you eat. Choose natural, fresh, and unprocessed food.

Take some spices. It would be best if your daily menu has spices known to bolster metabolism. Some of these are chili, cayenne, turmeric, and garlic.

Opt for gluten-free diet. Some people who are serious about losing weight opt for a gluten free-diet. Take beans, legumes, potatoes, eggs, corn, dairy products, lean meat, fish, and fruits and vegetables. Avoid barley, rye, wheat, malt vinegar, and soy sauce.

High-fiber foods. Foods that contain high fiber will not only make your tummy healthy but also help improve your metabolism. Your options include whole wheat, oat bran, raspberries, banana, apples, lentils, split peas, artichoke, brussels sprouts, and broccoli.

Phentermine: Another Metabolism Booster

Phentermine is known as an appetite suppressant drug and primarily used as an effective treatment for obesity. But aside from its appetite suppressing capability, the drug can also improve metabolism. Obese people who are taking the drug noted their increased energy levels during the treatment period. This positive effect helps them perform their normal activities and engage in more strenuous exercises.

By choosing the right kind of food and taking Phentermine, you will surely achieve your desired weight. These two are the perfect combination to increase your metabolism rate. And don’t forget to get professional help when opting for this weight loss approach. It is important to know the right Phentermine dosage, length of treatment, and the possible side effects. Your health care professional can also create the perfect diet plan to improve your body’s fat burning capabilities and metabolism.

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Mar 13 2016

Weighing the Pros and Cons of Phentermine Supplements

Published by under Phentermine

using-phentermine-supplementsPhentermine is known in the weight loss industry as one of the most popular and effective weight loss medications. In fact, it is the top choice of doctors nationwide for its efficacy and affordability. Obese individuals who have tried Phentermine can testify to its potent weight loss effect. Most of them consider this drug as a miracle pill because it ended their long-term suffering from obesity.

But there are alternative versions of Phentermine that are also gaining popularity. These are called Phentermine supplements or herbal Phentermine. Unlike the synthetic drug, these supplements can be purchased in any health store or pharmacy without a prescription. Any overweight or obese person can try the supplements even without going to a weight loss doctor or a health care professional.

If you are also obese, you may also try these supplements to jumpstart your weight loss. But is it a right decision? Please read on and we’ll help you decide whether to choose the prescription medication or buy Phentermine alternatives.

The Pros and Cons of Using Phentermine Supplements

Your health and safety should be your primary concerns when taking medications for weight loss. That’s why it is very important to understand the main functions of the drug or supplements that you are taking. You should also take note of the possible side effects and complications that may arise during the treatment. If you are well-informed, you’ll enjoy a safe and healthier life after the weight loss treatment.

Now, let’s discuss the advantages of Phentermine supplements. Here are some of them:

• can be purchased over the counter (OTC) or in any health store
• some supplements are cheaper compared to the prescription one
• no need to pay for doctor consultation and prescription
• available in pill, capsule or liquid form
• dosages can be adjusted easily based on your body’s response
• can be used for long-term treatment
• may contain natural and herbal ingredients

Meanwhile, some of the disadvantages of taking Phentermine supplements include but are not limited to the following:

• authenticity of some supplements are questionable
• inclusion of harmful ingredients
• may pose serious side effects
• products may come from dubious suppliers
• limited or absence of clinical trials
• long-tern benefits not guaranteed

Choosing Your Best Option

Obesity is a serious medical condition that must be taken care of immediately. However, taking just any weight loss supplement may do more harm than good if you choose the wrong product. Our advice to overweight and obese individuals like you is to always get professional advice when taking any medication or supplement. This way, you will avoid complications that may result in serious illnesses such as high blood pressure, diabetes, and cancer.

If you opt for the non-prescription type of Phentermine, just make sure that the product you are taking is proven effective by countless users. Gather enough information about the product and assess if it is really the right supplement for you. Remember, your body is different from other obese individuals. It may react positively to the supplement or show undesirable side effects.

We agree that there are also effective Phentermine supplements in the market. Most of them contain herbal ingredients that are considered safe and effective for weight loss. If you want to be sure that you have purchased the right one, make a check list weighing the pros and cons of your chosen Phentermine supplement.

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Feb 29 2016

What You Should Know About Phentermine-like Supplements?

Published by under Phentermine

taking-phentermine-like-supplementsThe epidemic rate of obesity in the country today encourages more companies to develop and offer new weight loss drugs in the market. Most of these drugs are sold only to those with prescription but other products can be easily purchased over-the-counter and from online health stores. The ease of access to these medicines sometimes results in self-medication and abuse. One good example is the proliferation of Phentermine-like supplements. These supplements are sold in many health stores without the need to have a valid doctor’s prescription. The main reason why most obese users try them for their weight loss regimen.

But do you think that opting for these types of supplements is a good decision? Please read on and find out.

Characteristics of Phentermine-like Supplements

Overweight or obese individuals should first get enough information about the weight loss supplements that they want to take. Ingesting just any weight loss pill can be dangerous since some of them may cause serious side effects that can lead to hospitalization and even death.

So let’s take a closer look at the characteristics of Phentermine-like supplements that you can buy over-the-counter or from health stores.

• Fat burning. There are a lot of Phentermine-like pills that also act as fat burning supplements. They include ingredients that encourage burning of stored fats in the body. Some even prevent the absorption of fats in the body.

• Appetite suppressant. The prescription weight loss drug Phentermine is classified as an appetite suppressant. It is an effective medication in managing weight of obese patients. The efficacy of the drug is one of the reasons why a lot of supplements are named after or using similar branding strategies with the real Phentermine drug. Most Phentermine-like supplements add ingredients that also control appetite.

• Improved metabolism. Slow metabolism is one of the culprits why millions are considered overweight and obese. Most supplements today contain ingredients that help improve one’s metabolism. The stored fats in the body are burned more effectively and converted into energy. Most weight loss supplements also promise better weight loss by facilitating the body’s metabolism.

Usual Components of Phentermine-like Supplements

Before taking any weight loss supplement, make sure that you have read the label. This will help you identify if one of the ingredients is not safe for you. A full understanding of the functions and actions of the different ingredients will also prevent over dosage, serious complications, or abuse.

If you are keen about taking a Phentermine-like supplement, make sure that none of the ingredients will cause harsh side effects. Look for these ingredients in the label:

• Herbs and other ingredients used in alternative medicine
• Fruit and vegetable extracts
• Synthetic ingredients similar to prescription weight loss pills
• Vitamins and minerals

Is it a Safe Alternative to Real Phentermine?

Armed with the right information, you can now determine if the Phentermine-like supplement that you will be taking is a safer alternative to real Phentermine. Prescription Phentermine has already proven its efficacy in obesity treatment. But if you can find another effective option, then go for it. The most important thing is you’re losing unwanted weight without suffering from the side effects.

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Feb 26 2016

Stop Worrying About Phentermine Side Effects

Published by under Phentermine

about-phentermine-side-effectsIf you are one of those who are hesitant to take weight loss drugs because of their possible side effects, we can’t blame you. There are already a lot of drugs that were pulled out from the market because of the serious side effects and complications that they can inflict on the user. Some of them are fat burners, appetite suppressants, and others improve the body’s metabolism and block the absorption of fats. Moreover, these concerns are not only limited to prescription medications since there is also a handful of non-prescription drugs that were proven harmful when taken by overweight or obese patients.

Do You Have to Worry About Taking Phentermine?

One of the popular options for weight loss management is Phentermine. It is classified as an appetite suppressant drug with characteristics similar to amphetamines. A search online will provide you with enormous information about the drug. The drug’s long list of possible side effects may scare some people since some of them are considered severe complications.

But you do really have to worry about the side effects of Phentermine? Is it worthy to try this weight loss drug? Read on and we’ll discuss to you why this drug is still a good option for your weight loss program.

The Phen-Fen Scare. You can still find a lot of information, both online and offline, about the Phen-fen drug combination. The drug was removed from the market because it causes valvular heart disease. But the serious complication is largely due to the potent combination of Phentermine and Fenfluramine. Since it is no longer available as a combo-drug, you don’t have to worry about this kind of heart disease.

Serious Complications Very Rare. Just like any prescription drug, Phentermine may also cause serious side effects. However, these complications rarely happen. If your weight loss treatment is well-monitored by a doctor, any possible adverse effect on your body is prevented or mitigated.

Transient Side Effects. Some obese people may complain about dizziness, dry mouth, insomnia, and other mild symptoms that are attributed to Phentermine treatment. These symptoms are not a cause of concern since most of them are transient side effects. Once you discontinue the treatment, you’ll no longer suffer from these side effects.

Is it Addicting? Another worry of Phentermine users is that the drug may cause addiction. This issue is attributed to the similarity of the composition of Phentermine and Amphetamine. The latter is known to cause drug dependence when taken for long term. But with Phentermine use, it is not yet established whether it can really cause drug dependence. In fact, a recent study revealed that Phentermine doesn’t cause addiction or withdrawal symptoms. You can read the article here.

Healthy Weight Loss without the Side Effects

An overweight or obese individual can still have a healthy weight loss without worrying about the side effects of Phentermine. The drug is still considered as one of the safest weight loss drug in the market today. Our advice to would-be users is to be well-informed and only take the drug when prescribed by a doctor. The side effects, which may range from mild to moderate, can be avoided and mitigated with the help of a health care professional.

If you will try Phentermine as one of your options to lose weight, make sure you include healthy diet and regular exercise in your regimen. This is the perfect combination to achieve dramatic weight loss without the side effects. If you are armed with these information and you follow a sensible weight loss regimen, you can now stop worrying about the side effects of Phentermine.

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Feb 18 2016

What is the Right Approach to Controlling Childhood Obesity?

Published by under Obesity

child-obesity-weight-lossObesity is a major health problem in almost all countries around the world. Childhood obesity is already considered an epidemic and a primary cause of serious health diseases on children and adolescents. Many children are already taking weight loss medications to counter these obesity-related illnesses.

There are many ways parents can do to help their children avoid childhood obesity. Giving kids nutritious foods early on can prevent them from getting overweight. They should not allow them to eat junk foods and fast foods laced with too much sugar and carbohydrates. As parents, they need to take control over the kind of foods that their children are eating. They should not forget to teach them early about nutrition and most importantly, parents should become role models to their children. However, the statistics still show an increasing rate of childhood obesity.

Grim Facts about Childhood Obesity

Although Asian countries have some of the least occurrences of overweight and obesity worldwide, they are experiencing shocking rates of the disease in recent years. Malaysia has the highest obesity frequency at 14% in the South East Asia region, with Thailand next in line (8.8%). These statistics fall far behind those in the Oceanic countries, with 26.8% obesity rates in Australia and 28.3% in New Zealand. The occurrence of obesity in these countries is comparable to the rates seen in the United Kingdom (26.9%) and US (33%).

Since the US has the biggest number of obese children, the government must improve its programs that aim to curtail or minimize the incidence of obesity in the country. Obesity can have a serious impact on the adolescent’s health. It can result in cardiovascular disease (mainly heart disease and stroke), musculoskeletal disorders like osteoarthritis, type2 diabetes, some cancers (breast, endometrial and colon), asthma, sleep apnea, and social discrimination. These ailments cause premature death, disability, and emotional and social problem.

Finding the Right Solutions to Childhood Obesity

Parents can teach their kids to develop healthy eating habits by simply making their favorite dishes healthier and lower down calorie-rich dishes. They should help their kids stay active and understand the benefits of being physically active. In addition, parents should encourage kids to spend their leisure time well.

Parents should not underestimate the risks associated with childhood obesity. They should seek proper medical treatment to manage any acute or chronic complications of obesity such as abnormal eating disorders or severe depression. However, any remedial treatment is not likely to succeed without the understanding, support, and active involvement of family members. Family therapy is efficient for obese kids who are not responding well on therapeutic treatments, such as taking drugs to encourage weight loss.

Are Appetite Suppressants the Key to Controlling Childhood Obesity?

Medical intervention is already necessary if the child or teen is already considered obese. This will help prevent complications that can affect the child’s normal growth. For adolescents with eating disorders, one common option is to let them take medications that will control their cravings for food. The doctor may prescribe appetite suppressants and other drugs that will address their condition.

Appetite suppressants are effective in controlling appetite, which then result in significant weight loss. However, this drug should only be given to an obese child or teen if it is prescribed by a doctor. Appetite suppressants like Phentermine, are potent drugs so proper diagnosis and assessment of the child’s overall health must be performed. The doctor should weigh in the benefits and the potential side effects that the obese child may experience. Not all obese children can just take any medication for weight loss. Phentermine, for example, is only recommended for 15 years old and above. Use of the medicine below this age bracket must be approved by a health care professional.

So if you want your obese child or teenager to reduce weight in a safe and healthy manner, always consult a professional. You may need a dietitian, a weight loss doctor, and other health experts to help your child have a healthy weight and live a normal, happy life.

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Feb 11 2016

Phentermine Can Help in Post-Pregnancy Weight Loss

Published by under Weight Loss

post-pregnancy-obesity-and-phentermine-useWhen a woman becomes pregnant, certain changes in her body, both physically and internally, are obviously expected. As the fetus grows inside her womb, her body will naturally adapt to its changes and nutritional needs. For this reason, a lot of expectant mothers have this notion that they have to start eating for two. Some women make the mistake of using their pregnancy as an excuse to eat what they want. While it is true that pregnant women need to increase their food intake to provide added nutrition to their child, they still have to follow healthy dieting. If not, it could result in being overweight or obese, which is a difficult situation for nursing mothers.

Post-pregnancy weight loss is one of the problems of most women. They don’t have enough time to do regular workouts or follow a weight loss plan. Likewise, they can’t just take any weight loss medication. Mothers are not advised to take weight loss pills if they are breastfeeding. Even appetite suppressants, like Phentermine, are not recommended for nursing mothers because they can be ingested by the baby through breast milk. These kinds of medications are only prescribe for those who are not breastfeeding.

Gaining Weight During Pregnancy

As mentioned earlier, some pregnant women have the misconception of thinking that they can eat anything they desire during pregnancy. They think that everything they eat will be for the benefit of their unborn child and the weight gain will naturally go away after pregnancy.

It is true that women will naturally gain weight during the various stages of pregnancy. Experts say that a 25-35 pounds of gained weight is still considered healthy for pregnant women. The dramatic weight gain is due to the following factors: the infant’s weight, larger uterus, stored fat to be used during the delivery process and breastfeeding, breast tissue, blood supply, the placenta and the amniotic fluid.

Weight Loss after Pregnancy Difficult

Once the baby is born, the added weight will not immediately disappear. And for many mothers out there, getting back to their pre-pregnancy weight is quite a struggle. Even with constant breastfeeding and exercise, the body and hormones need time to heal and normalize. Another reason why the baby weight seems to hang on is directly related to lack of sleep. While it is natural for mothers of newborns to have uneven sleep cycles, this can cause negative effects on their metabolism. It can go haywire while the body crave for high-sugar and high-calorie foods. Following the wrong sets of postnatal workouts can also result in weight loss failure.

Losing Baby Weight with Phentermine Use

When it comes to creating a postnatal diet plan, it is important to give high importance to the child, particularly if he or she is still breastfeeding. Accomplish diligent research on what healthy types of food will be beneficial to produce the right amount of milk. Incorporate it with a healthy diet and do not forget to add proper and regular exercise to the mix. If one is seemingly overwhelmed or confused on what program or diet regimen to follow, there are many health programs and groups that will be able to come up with a personalized plan for optimum success.

Sometimes a healthy diet and regular exercises are not enough to bring back the mother’s normal weight. Their best option is take weight loss medications and supplements, which can aid in a quicker and more successful weight loss. Phentermine is the most popular option for obese mothers. This particular medication acts as an appetite suppressant and can easily be taken an hour before breakfast or 1 to 2 hours after breakfast. When prescribed by a physician, this will provide successful results and minimum to no side effects.

So for those new mothers who are overweight or obese and would like to ensure efficient weight loss, Phentermine is the best way to go.

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