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Nov 23 2014

Understanding the Risks and Causes of Obesity

Published by at 9:23 am under Obesity

risks-causes-overweight-obesityThe incidence of obesity in the US is increasing despite the programs of various government agencies and availability of modern obesity treatment. Health experts all agree that obesity will be hard to control if people will not adopt a healthy lifestyle and understand the risks and factors that can lead to this medical condition.

The Risks and Causes of Obesity

When your calorie intake is more than what your body consume or burn, they are stored in your body as fat. This will add to your body weight and can lead to obesity if not addressed immediately. But overeating is not the only reason why you become an overweight or obese person. There are a lot of other factors that you must not neglect or just take for granted. Here are some of them:

  • Unhealthy eating habits. If you are the type of person who doesn’t care about the kind of food to eat, then you are more prone to becoming obese. A diet that contains high sugar and carbohydrates is also a major factor in weight gain. Moreover, skipping breakfast, eating oversized meals, eating in fast food, and lack of fruits and vegetables in the diet are just some of the unhealthy eating habits that you must forego.
  • Genetic predisposition. Obesity is also linked to genetics. There are some people who can easily gain weight even if they have a healthy diet plan. You must understand that there are some people who can efficiently burn calories while others have slow metabolism. Engaging in regular exercise may help improve your metabolism but if it doesn’t work, consult your health care professional for proper advice or treatment.
  • Sedentary lifestyle. Older people tend to live a sedentary lifestyle, thus increasing their risks of becoming obese. Avoid this type of lifestyle by engaging in physical activities or sports. You don’t have to engage in strenuous workouts just to maintain your weight. Brisk walking or jogging for at least 30 minutes three times a week will already make a huge impact on your weight loss objective. You may also like dancing or participating in sports activities to make yourself more active.
  • Age. Obesity is a medical condition that can affect children, adolescents, and adults. However, the large percentage of obese people in the country today is in the adult category. Some of the reasons why they are at increased risk of becoming obese are hormonal changes and kind of lifestyle.
  • Medical conditions. There are medical conditions that may be attributed to obesity. If you have tried all the diet plans and weight loss methods but still can’t get into your desired weight, you might be suffering from certain medical condition. Hypothyrodism, Cushing’s syndrome, depression, and Prader-Willi syndrome are just some examples of medical conditions that can lead to obesity. If you suspect that one of these conditions causes your unexplained weight gain, consult your doctor for proper diagnosis.

Other factors that may lead to weight gain or a more serious case of obesity include vices, family lifestyle, pregnancy, and certain medications. Some of them can worsen your existing medical conditions such as heart diseases and diabetes, so immediate intervention is necessary.

Understand the Risks and Causes

Before you look for the right weight loss treatment, it is very critical to have a full understanding of the various risks and causes of obesity. If you are properly informed, you will be able to choose the right method or treatment that will not cause further harm on your body. Obesity is already a serious medical condition, so choose a treatment that is considered safe and effective.

Look for Proper Treatment

The most common approach to dealing with obesity problem is following a diet plan or exercise routine. However, not all people can get positive results from these methods. Some of them may provide temporary results but the lost weight tends to come back after you stop the weight loss regimen.

One good alternative is to take anti-obesity drugs. These are prescription drugs that were clinically tested to reduce weight or treat serious forms of obesity. A great example is Phentermine, a weight loss drug for short-term treatment of obesity. It has been in the market for several decades already so you are guaranteed of its efficacy. In fact, most health care professionals recommend Phentermine to their patients because it is a safer option compared with other weight loss products.

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